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Topic:

Using Lower Extremity Functional Scale (LEFS) to Improve Hips' Muscular Group

Essay Instructions:

International Sports Science Association (ISSA)
This paper is for Corrective Exercise Specialist course.
Case study: Tom is a 36 year-old businessman that likes to compete in outdoor, high-intensity fitness events every few months. Between the events, he performs workouts with a mix of strength and cardiovascular training 4-5 days per week. Tom recently went to a physical therapist because he was experiencing discomfort in both knees when he ran or performed lunges and squats. The physical therapist discovered weakness in his hips' abductors and external rotators. The physical therapist discharged Tom and sent him to you to strengthen those muscle groups.
For your assignment, explain how you will use the Lower Extremity Functional Scale (LEFS) with Tom. What type of information will it tell you? How do you specifically know if he's making a positive change, based on the information the scale provides?

Essay Sample Content Preview:

Lower Extremity Functional Scale (LEFS)
Name
Institution Affiliation
Date
Lower Extremity Functional Scale (LEFS)
Based on Tom's case, the lower extremity functional scale is one of the suitable tools which must adequately be considered. LEFS is a questionnaire-based tool that contains twenty questions regarding one's ability to perform given tasks such as physical exercises (Dingemans et al., 2017). It is primarily used in measuring the client's outcomes, ongoing processes, and initial functions. There must also be a focus on the functional goals. Therefore, it is necessary to justify that with a reliable LEFS; it will be easy to understand Tom's progress by determining the score from the scale. Specific scores show that more interventions should be considered, while others offer specific minimal adjustments needed.
I will use LEFS after considering different elements. I will determine the current condition of Tom, which is accompanied by different weaknesses, and establis...
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