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Pages:
3 pages/≈825 words
Sources:
Check Instructions
Style:
APA
Subject:
Health, Medicine, Nursing
Type:
Essay
Language:
English (U.S.)
Document:
MS Word
Date:
Total cost:
$ 12.96
Topic:

Specialist in Group Fitness: Safety Precautions

Essay Instructions:

Answer the following as completely as possible. You need to show that you comprehensively understand the subject of the question and communicate your thoughts clearly. Feel free to use personal experience and external sources (cited) to support your answers.
Question:
You are going to be teaching an outdoor bootcamp year round at one of your local parks. What steps are you going to take to ensure the safety of your clients? What items will you have on hand to deal with potential emergencies? Describe a class from warm-up to cool-down including exercises and equipment.
File type: .doc, .docx, .pdf
Requirements: answers must be in your own words, 300-word minimum
Grading Criteria
Possible Points
Did you describe a proper warm-up and cool-down with specific exercises/stretches/reps/time?
10
Did you give proper consideration for the environment including weather, terrain, and equipment related issues?
5
Do you have a plan of action for dealing with physical/medical emergencies, especially those identified in your health intake form? What emergency items do you have on hand? Would any medical conditions limit an individual from participating in this class?
5
Available points for excellent ideas or insights, creativity, initiative, depth, etc.
5

Essay Sample Content Preview:

Group Fitness
Student’s Name
Institutional Affiliation
Group Fitness
Safety Precautions
Conducting an outdoor engagement requires insightful input into various safety protocols. Ensuring the safety of clients begins with preparing the clients for any possible emergencies. Primarily, the clients should be versed with the conditions surrounding the program. For instance, the cold weather, the slopes, and the muddy terrain. With such conditions, the participants must be prepared for fatigue, falls, and cold weather. The principal safety precaution to that effect is having the required knowledge about the conditions. The second step is preparation for the conditions that should accommodate having the correct gear in place for use both in the day and night. The participants must ensure that they are kept warm and cannot counter the possible adverse experiences that come with the weather and the terrain.
More precautions must be put in place to ensure that emergencies are identified and addressed as fast as possible. Primarily, the team members must be grouped. Having partners throughout the program should help with faster identification of the problems requiring emergency interventions. Partners can communicate and address the issues before they escalate. With partnerships, it also becomes easy to address largescale emergency issues. The partnerships can work better with adequate first aid and emergency intervention plans in place. The participants should be subjected to first aid training and emergency management planning. With each individual equipped with the necessary emergency intervention knowledge, it is possible to address large-scale emergency concerns collectively. Ultimately, the program must be connected to emergency support programs. In case of an overwhelming emergency issue, the support teams can be availed to address the problems. Put. It is essential to ready each participant for an emergency.
Items for Potential Emergencies
Specific items should be vital in case of emergencies. The first among the items should be a first aid kit. Injuries are possible in the course of the program. As such, having first aid kits that can serve all the members is a necessity. The second commodity that must be stored is water. The American Red Cross recommends storing one gallon of water per person per day. At every instance, the project managers must ensure that they have at least a three-day supply. The participants should also have enough non-perishable food during their stay. The food should last as long as the emergency period, and every person should be entitled to enough quantities....
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