Lesson Plan for Physical, Mental, and Social Wellness Education Program
Curriculum Content and Delivery
In Module 4, you will complete the design of your workplace wellness education program, including the description of curriculum content/strategy ideas. In this assignment, select three of the curriculum content/strategy ideas you proposed, and develop a lesson plan for each one. Include assessment strategies for each lesson plan.
View/Download the Lesson Plan Template Download Lesson Plan Template(DOC) for use in this assignment.
Create a 2 pages Word document for your response. Use APA format.
When citations and references are required, use APA format.
Follow the directions to complete the assignment.
From the workplace wellness education program (Module 3), select three of the curriculum content/strategy ideas you proposed, and develop a lesson plan for each one. You may use the Lesson Plan Template (linked above) or create your own template.
Follow the steps as outlined on the lesson plan template. Include assessment strategies for each lesson plan.
UPDATE:
Support: Please clarify, is the template the 2-page response, or is the response separate from the template that needs to be completed? Thank you.
Client: Either use the template to create 2 pages or make up different template for the assignment. THANK YOU
Lesson Plan 1: Physical Wellness
Target Audience:
Employees
Physical Wellness
Time Requirements:
2-3 hours
Desired Outcomes
After this lesson, learners will be expected to:
* Explain the components of physical fitness at an individual and collective level
* They will be required to explain the impacts of physical fitness
* Prepare personal training plans
Direct Assessments
* Daily running assessments
* Connect with other types of exercises
Key Questions
* What are the benefits of physical wellness to workers?
* How can we achieve healthy wellbeing as a society?
* Is it challenging to undertake these exercises daily?
Resources
* Conduct online research on physical wellness
* Consult the different authors on wellness
Learning Activities
Conducting physical exercises
Trying different types of physical exercises
Individuals and collectively
Objective ~ Know
Delivery Approach ~ How
Focus Activity ~ Do
Support
The learners will be expected to understand different types of physical exercises.
Their contribution is also valued for helping them fit into the environment
Build competence and confidence through the exercises provided
Promote active lifestyle by observing healthy living (Stoewen, 2015)
.
Conduct daily exercises to unleash the potential of every person
Group workshops to improve the competence in terms of embracing the learning activities discussed
* Hire a trainer or fitness coach
* Provide the accessories for the training to every person
Summary:
(Key ideas the target audience is to remember)
The audience is required to remember all the objectives of the exercises in every meeting.
MODULE 4
Lesson Plan 2: Mental Wellness
Target Audience:
Employees
Mental Wellness
Time Requirements:
2-3 hours
Desired Outcomes
After this lesson, learners will be expected to;
* Explain the differences between physical and mental wellness at an individual and collective level
* Develop workable strategies to improve mental wellness
* Explain the needs for mental wellness support
Direct Assessments
* Assess the implications of mental wellness in society and at the individu...
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