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5 pages/≈1375 words
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Level:
MLA
Subject:
Literature & Language
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Essay
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English (U.S.)
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Topic:

How Does Sleep Affect Our Long term and Short term memory? (Essay Sample)

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PSYC1 research paper proposal
Research Paper Topic : How Does Sleep Affect Our Long term and short term
Memory?
Through the course, we talk about the Long term and short term memory which is
important As living animals, we all experience a phenome known as sleep. Although
we all experience sleep, very little is known about it, especially when it comes to how
it affects memory. As college students, sleep is vital to our health and wellbeing, we
need the right amount of sleep to be able to be awake and attentive during classes. But
the question remains, how does sleep affect our memory. In this paper, I will discuss
sleep affection memory of different ages and how it has different affection between
Long term Memory short term Memory.

 

  Huijie Zhang(Jessica)

              PSYC1  research paper proposal  

Research Paper Topic How Does Sleep Affect Our Long term and short term Memory?

Through the course, we talk about the Long term and short term memory which is important As living animals, we all experience a phenome known as sleep. Although we all experience sleep, very little is known about it, especially when it comes to how it affects memory. As college students, sleep is vital to our health and wellbeing, we need the right amount of sleep to be able to be awake and attentive during classes. But the question remains, how does sleep affect our memory. In this paper, I will discuss sleep affection memory of different ages and how it has different affection between Long term Memory short term Memory.

source..
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How Does Sleep Affect Our Long Term and Short-Term Memory?
The capacity to create memories is essential for humans, primarily due to changing environmental needs. Studies that show the benefits of sleep to memory have been the focus of experimental research. Sleep is a reversible and natural period of minimized receptiveness to external actions, and it is characterized by lack of awareness (Rasch and Born 681). Sleep arises frequently and is regulated homeostatically. For instance, if there is a delay or loss of sleep, then the subsequent resting period will be longer. Sleep disturbances and sleep deficiency can result in severe cognitive and emotional issues (Wilhelm 3705). The quality and quantity of sleep directly influence the short term and long-term memory since it is a time when the brain consolidates memories.

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