An Autoethnographic Food Journal And Reading Reflections

An autoethnographic food journal and reading reflections Student’s Name Professor’s Name Course Date Major take away Describe the points of the readings that seemed the most important to you or affected you the most. One of the important lessons from the readings is that a healthy diet has all the required nutrients that help in maintaining and improving overall health levels. Equally, the readings are informative on the social and cultural determinants of food choices. It is imperative for people to consider the nutritional value of their foods to enhance their overall health levels. One of the major concerns among policymakers and the government has been in addressing the issue of food security with a core objective of ending hunger and malnutrition. It is apparent that the long story of human evolution helps in understanding the need for having a variety of foods in our diets. The readings have relevant information on the scientific and historical underpinnings of food customs. Importantly, it is clear that food security and sustainable eating advocacy have significant impacts on the overall wellbeing of people from different parts of the world. Eat it! (or not…) List some of what you ate in the previous few days or perhaps something you witnessed that had a food component 1) Scrambled eggs, coffee, and whole-wheat toast for breakfast, baked potato chips, and diet coke for lunch, and grill...