Why College Football Should BePlayed This Season Amid Pandemic

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Playing Football during the Pandemic
According to a publication by Manchester City Fc (2017), football is not just a game people play to score goals, get a trophy, and earn payments. It is a game that goes down the body, nerves, brains, and body networks. Psychologists have, for a long time, recommended a lot o physical activity to balance the working of the body. Health professionals came with the idea of exercising to keep blood flow constant, for the supply of oxygen and energy (Manchester City Fc, 2017). During the corona pandemic, there has been the closure of football stadia, with most footballers staying idle. However, people are advised to keep playing for various benefits, touching on the mental and health of the body. This essay lists the reasons why adopting football as a game is beneficial to the body and brain.
Relaxation is one of the gains people achieve when they engage in physical activities. Football as a game has both fun and physical activity in it. This is confirmed by the NHS Scottland (2020), which lists that people run, jump, and burn calories in their bodies to increase physical activity. This is mostly an intense 90 minutes for a competition, longer or shorter times for regular training, and chosen time for people who play it for fun. This is recommended for everybody to take part in by adopting a routine that will see them enjoy the game. The dribbles, attacks, counters, and goals scored are entertainment to the players and people watching them. One who participates in this finds it beneficial as they are drawn away from the several pressures and stress of life.
Physical and aerobic activities increase when people play. The opening of pores happens, the flow of blood increases and the energy to the body is well supplied in abundance. When calories are burned, the body organs like arteries, easily supply blood as they are opened up to allow easy flow. Blocking them would mean an insufficient supply of oxygen and blood, forcing the heart to pump rapidly. This can lead to the development of diseases of the heart. People who rarely exercise do not develop cardiovascular problems quickly. Body fats also reduce, and stamina developed for good physicality. Some of the diseases kept at bay by playing football include heart diseases and diabetes.
Constant physical activities realize quality sleep and stress reduction. The majority of people who run, sprit, kick balls release stress hormones from their bodies. ...