Reflection on Aging: My Life Portfolio

Reflection on Aging Paper: My Life Portfolio Aging Matters in a Changing Society: Introduction to Gerontology
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Reflection on Aging Paper: My Life Portfolio
Introduction
When people grow up, they mostly never think of themselves as old-aged people. People hardly ever make plans for their life in old age. Statistics show that people are now growing older and living longer. The elderly or the aging population has become quite significant. Old age comes with joys and burdens which one has to plan. People often are out of work, and it is a time when one needs more money. They are susceptible to diseases or have health conditions. There is also the element of boredom, especially when far away from friends and relatives. The most important elements in old age are family commitments and lifelong learning. The family keeps the boredom away, and lifelong learning provides something for one to keep business. Work instead of pleasure can be the element that also keeps one busy while at the same time earning from the same. However, health issues and financial constraints are the biggest factors that affect the quality of life in the long run. Having the family close by and engaged provided the best outcomes in old age.
Portfolio Aspects
Family Commitments
Family is an important element in old as it is a critical support system that offers great outcomes for aging people. The family is the basic socials networks where the old people will interact with each other and helps improve their health of the elderly. Apart from the company, they offer support in terms of financial commitments, but the social aspect of the family is the most important (Taguchi et al., 2022). The life expectancy of the elderly who have family connections is much higher than those without family connections. Developing family connections is important to ensure that the family is close by. Cultivating favorable relationships with family members helps them stay close or stay in close contact, which then benefits the health outcomes. While family commitment can benefit the elderly, they also teach an important lesson to the family. The family will learn to take care of their elderly, which improves the outcomes for future generations of the elderly.
Lifelong Learning
The quest for knowledge ought not stop when one hits retirement, but rather it is a great time for one to eng ether mental faculties. Learning and intellect engagement is important for the elderly because they primarily offer the elderly to do. Old age can be quite boring without anything to do. Lifelong learning, therefore, keeps the elderly busy and stops them from falling into depression (Thang et al., 2019). Studies have shown that lifelong learning stimulates neuron generation and connection to a greater extent. The neuron generation helps the person develop better memory, thinking and reasoning, and attention. Lifelong learning can also contribute positively to existing knowledge. Old age there can be a time to improve the intellect to contribute to existing bodies of knowledge. Therefore, working on lifelong learning is a self-fulfillment activity with no pressure helping one to stay happier and connected to other pe...