Impacts of Body-Earthing on Human Health

Impacts of Body-Earthing on Human Health
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Impacts of Body-Earthing on Human Health
Earthing is the process through which the body directly gets in contact with the earth. It is essential to our health and well-being. The practice began with our ancient ancestors who had no choice but to walk barefoot and sleep on the earth. The earth’s surface contains free electrons that can be transferred to human bodies, which act as antioxidants that help neutralize free radicals in our bodies. Believers in earthing put forward a convincing set of assertions. Some of the benefits gained from earthing include; defusing the cause of inflammation, reducing chronic pain, improving sleep, increasing energy, normalizing biological rhythm, improving blood pressure, lessening menstrual symptoms, and speeding healing time.
Today, earthing is most common among people who follow a holistic health approach emphasizing the interaction between our bodies and the environment. The belief of earthing is extraordinary and has had criticism from scientists beca...