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Discussion Health, Medicine, Nursing Research Paper
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The book i am using is Nutrition
Judith E Brown 8th edition
Forum 5a -For this initial forum (value: 5 points), please answer IN YOUR OWN WORDS and OPINIONS following prompt in at least 100 words:
Chs. 7 & 8: Explain how the body uses food and develop a realistic 5+ step plan to reduce vitamin & mineral deficiencies around the world.
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Nutrition
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NUTRITION
Through the process of digestion, the food moves through the body and gest broken into reduced pieces. Small molecules of the food particles get absorbed from the digestive system into the bloodstream. This ensures that the body can benefit from these nutrients. These nutrients are used for repair and energy. For example, proteins are used in the building and maintenance of body tissues. Nutrients escape through the walls of the intestine into the blood and then to other parts of the body (Brown, 2018). Proteins assists in building the immune system of the body as well as muscles and other organs. Sometimes food leaves waste which can longer be used in the body. Some of the waste goes to the kidneys and gets converted into urine. The liver also sieves waste. The reminder through the colon and leaves the...
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