Micro/ Macronutrients Essay. Education Assignment.

Micro/Macronutrients
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Micro/Macronutrients
Nutrients are compounds originating from the food eaten by human beings. They give people the energy needed for metabolic processes and other activities in their internal environment. Hence, people cannot survive without nutrients because they will not have the capability to handle their daily activities. In addition, internal processes such as brain working and heart-beating get the energy to accomplish the desired actions in the body from the nutrients (FoodPyramid.com. 2014). Nutrients are divided into two; micronutrients and macronutrients. The distinctions contain the classes of essential nutrients in the body. “Essential nutrients are simply those that are vital for the normal growth, maintenance, and development of the body” (FoodPyramid.com. (2014). They represent the different elements of nutrients found in the food ingested by human beings. In this case, humans must intake the essential nutrients in their diet because they are found in the compounds only, and the body cannot synthesize them without the ingestion process. Hence, the human body requires both micro and macronutrients for effective functioning and operations in their body systems.
Macronutrients are the essential nutrients required to fuel the body in large amounts of fuel. They include carbohydrates, fats, and proteins. The energy gained by the body is measured in calories to estimate the level of body growth (FoodPyramid.com. 2014). They are also responsible for the development and repair of tissues in the human body. Macronutrients enhance nerve impulses and enact the substantial life process. Hence, they are essential, and the body cannot operate effectively without them. First, carbohydrates are vital for energy provision (FoodPyramid.com. 2014). One of the elements in the class is glucose; th...