Personal Writing: Coping with Stress

Personal Writing: Coping with Stress
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Personal Writing: Coping with Stress
The strategy that I found insightful is that of leaders keeping the team intact to help them develop the familiarity and comfort to work as a team and go through the pandemic in a collective effort. Julia DiBenigno, the assistant professor of organizational behavior, explained this strategy in the video. It is crucial to work together as a team in times of crisis because it helps maintain high morale. In addition, the team members can consult each other to minimize clinical mistakes, especially in pandemics like COVID 19, where the health practitioners and other stakeholders knew little information about handling the pandemic (DiBenigno et al., 2021). Thus, this strategy appealed to me because it promotes teamwork and collective effort in solving problems.
The emergence of the coronavirus led to the shift to virtual learning through technologies like zoom and google meets. I experienced a stressful moment one time when we had the end of the semester examinations. I had four papers to handle within a week. The stress cam...