Lifestyle Factors Associated with Long or Short Life
First go to https://www(dot)northwesternmutual(dot)com/learning-center/tools/the-longevity-game
and complete the instructions on the website. This will provide you with an "estimated" life expectancy considering your age, gender, family history, and lifestyle. Please use my info, I am 28, female, any other you can choose. I couldn't get it to load on my computer, so I am not sure what questions were asked. So, any other info, i am very busy, I exercise daily, no kids, again, not sure what is asked. So just wing it I guess, :)
After you have completed the exercise on the Website, consider the following questions and provide your answers:
In examining your life expectancy, what lifestyle factors are associated with either long or short life? Have you ever considered these factors consciously? What changes, if any, might you consider in order to improve your quality and/or quantity of life?
Student's Name:
Institution
Life Longetivity Game
Lifestyle factors associated with long or short life.
* Drinking-While moderate alcohol consumption in beneficial healthwise , excessive alcohol consumption is linked with cancer,auto accidents and lung diseases.
* Smoking- Smoking is the leading cause of lung cancer and other respiratory diseases. It is also a contributory factor to heart diseases. The life expectancy of a non-smoker vary for upto ten years. This highlights the great damage smoking causes to ones health.
* Exercise- An active lifestyle protects the body against cardiovascurar diseases like blood pressure and stroke.
* Drugs use- the use of drugs such as cocaine have a detrimal effects on ones health.
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