Fitness Personal Training: Professional Responsibilities

Fitness Personal Training Name Institution Date Professional responsibilities Responsibilities and functions vary depending on the client, but in all cases there is focus on leading and instructing people about the different exercises and fitness activities. Before beginning the training program, Peter would be informed about what is expected and how different equipment is used. To ensure that the training meets his needs, there is screening and testing for fitness level to ensure that the training activities are appropriate (Vantarakis et al., 2017). Peter is not physically active and is not eating healthily, but since these are considered in fitness and training progress on training, and nutrition is considered to achieve the desired outcomes. There may be changes in the training program depending on the client’s physical conditions and if there is something they are no doing right there is advice and close monitoring of progress It is important to have a professional relationship with the clients, and I would update the clients regularly on their progress. This is necessary as the comprehensive workout program may require modifications and optimizing gains requires understanding of the factors affecting fitness level and training. Even if there are no medical conditions identified that may affect training if the clients provides information on their medical history, which may affect training then this is considered to avoid injuries and worsening physical conditions. Thus, having a professional relationship is important to get relevant client information such as previous injuries and surgery informs the trainers and facilitates completion of the training program. Planning the training routines is a top priority and clients have different needs, desired outcomes, and they are advised on the correct use of equipment and nutrition. Peter needs to be more active and training should focus on improving his endurance over time, combining both strength training and endurance to help lose excess weight. Fitness and training instructors need to develop customized training plans plan and lead the training to ensure the well-being of the clients during and after the training (Vantarakis et al., 2017). Instructors help improve the physical condition and ensuring that the clients follow the routines supports training Advice to all the clients on the correct use of the equipment and keeping records of their performance is necessary to create the most appropriate training programs Additionally, paying close attention to the clients, while considering their age, goals and physical conditions helps to avoid being injuries when using fitness equipment, performing exercises and practice. Peter is a beginner and building his aerobic capacity in the first four weeks is consistent with the aim of meeting his fitness needs. There are changes in the intensity of the exercises and the client ought to take less time after getting used to the physical exercises, and it is easier to achieve this when professionals, monitor, instruct and advice the clines on how best t achieve their fitness goals. Fitness tests, evaluation, and data collection Cardio endurance and resistance testing measure the efficiency of the heart and lungs in supplying oxygen...