The Compensations Found After Lower Body Multi-Joint Movement Analysis

Lower Body Multi-Joint Movement Analysis
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Lower Body Multi-Joint Movement Analysis
Lunges play a significant role in determining the intensity of movement and must be adequately considered to promote positive change. It also determines the possible daily activities to determine various changes in enhancing lunging patterns (Park et al., 2016). The lunging patterns must be considered based on Tom's case since they depend on feet, knees, and hips, and these are the significant elements that Tom's condition heavily depends on. It is necessary to justify that different muscle groups and joints are adequately considered, focusing on the reverse lunge. The reverse lunge is essential for Tom since it will assist in creating a better atmosphere for resolving any future challenge, such as problems with the joints. Muscle development and leg strength are necessary for restoring Tom's condition since it is the major area upon which his pro...