How to Live to be 100+: A Summary

Write an academic summary (approximately 200 words) of TED Talk: https://www(dot)ted(dot)com/talks/dan_buettner_how_to_live_to_be_100?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
1.Imagine you are explaining the information to somebody who has not read the article. Capture the main ideas of the article in your own words.
2.Integrate a relevant quote and/or example, and paraphrase and cite information appropriately.
Guidelines:
Take notes as you watch the video - creating a diagram of the ideas may be useful
Identify the gist and the group the most important pieces of information together to create sections with common claims or purposes (e.g. introduction, benefit 1, benefit 2, implications).
Use paraphrasing effectively and appropriately
Write a clear and informative first sentence that captures the main idea of the article
Choose appropriate reporting verbs to use in signaling phrases
Provide accurate in-text citations
Create a reference list following a chosen citation style
Write in an academic style
Be objective and avoid including your own opinions
Grading Criteria:
Summary contains main ideas and is accurate, objective and informative
Effective first sentence in summary
Appropriate use of reporting verbs and tenses
Accurate in-text citations and reference list
Organization and flow
Effective grammar use
Effective use of academic vocabulary
Learning Outcomes:
Develop the ability to take effective notes and capture the gist of an article
Develop the ability to report information in an objective manner
Learn to paraphrase and avoid plagiarism
Learn to use a chosen citation style appropriately
Develop the awareness of academic writing style
Develop the ability to use reporting verbs and tenses effectively