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Essay Available:
Pages:
3 pages/β‰ˆ825 words
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Style:
APA
Subject:
Psychology
Type:
Other (Not Listed)
Language:
English (U.S.)
Document:
MS Word
Date:
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Topic:

The Impact of Mindfulness Training on Performance Enhancement in Athletes

Other (Not Listed) Instructions:

Select a topic, issue or subject relating to sports psychology and collect 5 sources that will be used for writing this "Issue Analysis Paper. Each of the 5 sources will be followed by a 2-paragraph brief summary in your own words (no copying allowed) of its significance to your topic. This is sometimes called an "annotated bibliography."
Your 5 sources must include a combination of scholarly peer reviewed research journals, internet, text, and other sources.
In Summary:
First: Identify your research idea with a short summary: This should be at least one page in length complete with an introduction, body and conclusion paragraph (cited when necessary).
Second: list each source in an APA- compliant Reference Page Format. Under each source, complete a minimum of two (2) paragraphs (this is the annotation) describing the selected source and how it applies to your research topic.
Third: Students will submit an Alpha-Numeric Outline of their presentation in a word document. The outline should demonstrate an organized list and brief description of each "section" or "topic" you cover.
Include a separate APA-compliant Title Page with your work.
Complete this assignment in a single document titled Topic Proposal for Issue Analysis Paper and formatted per APA formatted criteria. You must submit this assignment as a Word document using Times New Roman - 12 point font and 1" margins all the way around. Never use bullet-points in crafting your narratives in the essay.

Other (Not Listed) Sample Content Preview:


The Impact of Mindfulness Training on Performance Enhancement in Athletes
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The Impact of Mindfulness Training on Performance Enhancement in Athletes
Summary
Mindfulness techniques have gotten much attention in sports psychology because they can help players do better and feel better mentally. This study examines how mindfulness training affects players' performance, primarily their ability to focus, deal with stress, and general physical success (Birrer et al., 2012). The study aims to look at many studies to show how well mindfulness-based methods work in sports and how they affect training and performance (Li et al., 2019). The study discusses how important mental toughness is in sports and how mindfulness techniques are becoming increasingly popular.
Examining the diverse research findings about the impact of mindfulness therapies on distinct facets of athletes' performance, such as focus, alleviation of stress, and overall state of being, is essential. The study will utilize theoretical perspectives from scholars such as Birrer et al. (2012) to examine how mindfulness may impact the cognitive, emotional, and behavioral aspects essential for athletes. Secondly, the study will examine the potential positive effects of increased bodily awareness on physical coordination and accuracy in athletic activities, as proposed by Perez-Pena et al. (2022). Lastly, it will emphasize the scientific evidence from research such as Nien et al. (2020), which directly demonstrates how mindfulness

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