Random Acts of Kindness

Random Acts of Kindness
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Due Date Random Acts of Kindness             Acts of kindness have been recognized as fundamental ways of assisting others in the community. One’s capacity to sacrifice their time and resources for the benefit of other individuals arises as an unmatched form of altruism. It has also been recognized as the mechanism through which individuals can trigger ripple effects that translates into similar deeds, promoting the overall wellness of a society. Different people value these actions based on the targeted audience. In this context, some argue that assisting strangers induces no gain to the doer, unlike extending similar acts to family members and friends. However, other people claim that the benefits of advancing these practices supersede physical rewards and recognition. They state that they stimulate an internal form of satisfaction with long term fulfillment that transforms one into a better being. After completing a week performing random acts of kindness to various people in my neighborhood, the induced psychological gain demonstrates that the practice is significantly beneficial for the doer, irrespective of the recipient of the actions.               Even in the most simplistic ways, helping people induced an intuitive feeling of fulfillment. From the first act, while allowing an older man to go ahead and finish his transaction in an ATM center, to the last one while mowing for my neighbor, the same feeling kept growing stronger. Before this exercise, I never took time to introspect and understand the effects of assisting others. I was used to extending meagre favors and helping people where necessary throughout the day, at school, streets, and in my neighborhood. This project allowed me to think critically about the impact of these actions on my personality and feelings from a psychological perspective. As a result, I have learned that these practices are directly correlated with my ever-cheerful mood irrespective of whether I am experiencing other personal challenges or not. Thus, sacrificing resources and time to enable people to achieve a goal or meet their needs induces a form of concealed fulfillment.             Conducting these acts is an attitude-changing practice for the doer towards themselves and the recipients. Throughout this exercise, I have discovered that people cannot live in isolation and that everyone needs other individuals for a quality life. For instance, the homeless stranger was thankful for receiving shoes that would enable him to feel comfortable while walking. His appreciation of the assistance revealed that this person would desire to gain the capability of meeting such a need without requiring assistance. However, not everyone is lucky enough to thrive economically. The joy emerging from individuals in the homeless center shed further insights into how I can change people’s lives, even in small ways. I am now convinced that I have a duty towards others without necessarily incurring costs to achieve ...