Complete the questions. You will need youtube for the videos.

Chapter 10
7. Come up with 5 ways to fight Obesity?
* Making healthier choices and eating a balanced diet you can reduce your calorie intake and reduce the threat of obesity.
* Avoid unhealthy and sugar-laden drinks
* Try to make physical activity part of your daily routine.
* Learn about and understand your eating habits
* Weight loss treatment or surgery
8. What do you believe your metabolic rate depends on?
* Age, body size, muscle, gender, genetics, physical activity, environmental factors, drugs
9. What are 3 classifications of eating disorders?
* Anorexia Nervosa
* Bulimia Nervosa
* Binge Eating Disorder
10. List several weight loss gimmicks?
* Taking Diet Creams
* Engaging in 7-Minute Workout
* Detox and Weight Loss Teas
* Drinking Juice Cleanses
* Taking the Obalon Balloon Pil
* Taking Diet Pills
* No-Carb Die
11. What are some requirements to change your weight?
* To keep your weight the same, you need to burn the same number of calories as you eat and drink.
* To lose weight, burn more calories than you eat and drink.
* To gain weight, burn fewer calories than you eat and drink.
Chapter 14
1. Describe the modern profile of America’s aging population
* Obesity rates among adults ages 60 and older have been increasing, standing at about 41 percent in 2015-2016
* Education levels are increasing. Among people ages 65 and older in 1965, only 5 percent had completed a bachelor’s degree or more. By 2018, this share had risen to 29 percent
* Average U.S. life expectancy increased from 68 years in 1950 to 78.6 years in 2017, in large part due to the reduction in mortality at older ages. 
* The gender gap in life expectancy is narrowing. In 1990, a seven-year gap in life expectancy existed between men and women. By 2017, this gap had narrowed to five years (76.1 years versus 81.1 years).
* The poverty rate for Americans ages 65 and older has dropped sharply during the past 50 years, from nearly 30 percent in 1966 to 9 percent today
* More older adults are divorced compared with previous generations. The share of divorced women ages 65 and older increased from 3 percent in 1980 to 14 percent in 2018, and for men from 4 percent to 11 percent during the same period
2. Which factors are enhancing health during advanced years currently?
* Exercise on a daily basis.
* Continue to maintain a healthy lifestyle and make adjustments for any changes in your function (e.g., hearing, vision, flexibility or strength).
* Engaging in routine preventive health behaviors (e.g., get immunizations for flu and pneumonia).
3. What are some safety issues involving the elderly today?
* Slips and Falls: Slips and falls are the main cause of injury in a home, and the complications that can result are usually much worse than a scrape or a bruise
* Fires: Fires are one of the primary safety issues for the elderly. They may be deadly, but thankfully, there are many ways to prevent, put out, and escape from their wrath.
* Electric Shock: A very real safety issue for the elderly that we don’t often give much thought to is electric shock
* Medicine and accid...