Nutrition Research Assignment: Evaluation Of Childs Diet (Essay Sample)
please evaluate the attached sample of Brighton's diet
healthy child- very active, 9 years old, 53", 57lbs
include BMI, what can be improved etc
his diet shows one average day,
but can be split into 3 by having one day pancakes, next eggs sunny side, next soufflet etc
main concern is peer pressure, sneaking sweets, craving white foods, such as pasta, white bread, potatoes etc....eats dinner with the family every night (talk about the decline of the family meal and how beneficial it is in maintaining and establishing healthy eating habits -even though kids get mixed messages from peers etc.)
I am attaching samples of what this needs to look like....
and also a page for grading- that shows what needs to be included
I need it by 4pm tomorrow evening mountain standard time
Evaluation of Child's Diet
History: 9 years old, 53’’, 57lbs, healthy and very active child. Brighton is having peer pressure ,a condition which involves peers influence on person’s behavior and attitude towards something or somebody. This has influenced his choice and preference for food, thus affecting his healthy eating habits.
Brighton is a bright young child who loves playing with his age-mates. He is very active in games and plays hockey and skis at school. He eats dinner every night with the family members. However, his eating habit has changed for the past six months and he is sneaking sweets, and craving for white foods such as pasta, white bread and potatoes. In addition, he is declining to eat family meals which have raised a lot of concerns from the parents. There is therefore need for dietary advice for the child in order to ensure healthy lifestyles.
Brighton eats diet that is usually fats, carbohydrates and sugar. He also likes eating chips when around with the friends. He is sensitive to taste and does not eat meat which is a good source of proteins. Her mother cooks six days in a week, breakfast and dinner which is composed of organic diet, and little of processed food.
Continuing this diet Brighton is craving for poses great risk of unhealthy weighty gain, dental problems and cardiovascular diseases.
3 Day Diary
Breakfast: 1 glass of green juice and 1 ounce pancakes
Lunch: 1.5 ounce green fed hamburger, I bag of lay potato chips,6 chocolate cookies and 1-2 ounce water.
After school snacks: ½ chicken Panini with pesto, 3 spinach leaves, and 1 banana
Dinner: 1 quiche, 0.5ounce broccoliand 2 ounce soda.
Breakfast: 2 ouncegreen juice and 0.5 ouncesouflet
Lunch: French fries, 2 cups of water, 5 chocolate cookies, 1 bag of lay potato chips and 2 ounce veggies
After school snacks: ½ chicken, 3 leaves of spinach, and 2 apples
Dinner:quiche, I cup of water and 1 ounce broccoli
Breakfast:I cup of green juice and sunny side up
Lunch: French fries, 6chocolate cookies, 1 bag of potato chips and 1 glass of water
After school snacks: 1/2 chicken, 1 packet of popcorns and 2tomatoes.
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