ISSA Strength and Conditioning Certification Exam Analysis Essay

Issa Strength and Conditioning Certification Exam
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Issa Strength and Conditioning Certification Exam
The Rio Olympics was a successful opportunity for my career as an athletic trainer. Attending the Olympics allowed me to exchange contacts with one of the best Kenyan runners Millicent Ndoro. The athlete called me a week ago to prepare for an up marathon in three weeks to participate in the 100m sprint race. Millicent, being a runner, the two most important tests are the doping test and the blood tests. The blood tests place the role of ensuring that the athlete is physically fit to participate in the race and the speed accelerator test to understand their capability for sprinting race.
Blood tests have become the most crucial test for the athlete. Unlike before, the test is not only the tool of determining whether the athlete is clean from doping, but it also gives an idea of the fitness status of the athlete (Shuli, 2017). After conducting a blood test for Millicent, the results showed a clear picture of her body's fitness. Millicent's tests gave both positive and negative effects. The first test was her blood level was the blood level that came out perfectly. The average blood level showed that she lived an excellent athlete lifestyle in diet (Hooper & Schumacher, 2018). The other positive result is in terms of nutrition. The test showed that the athlete feeds a good diet which improves her ener...