Assignment Paper: Combat Compassion Fatigue and Burnout
Burnout:
1 Refer to the "Are You Heading for Caregiver Burnout?" quiz.
2 Complete the survey and reflect on your own results. Analyze the structure and assumptions behind the assessment.
RESULT OF QUIZ SURVEY IS 15
12-17: Toast (already burned out)
It's a wonder -- and a blessing -- that you were able to find and take this quiz. You're running on empty, or is it more like barely running? Although you want to do your best for the person you're caring for, realize that your own health is at stake -- and if you don't look out for Number One, you won't be able to help the person or persons in your care.
What to do: You need immediate help. Learn how to tell the difference between the normal stress of caregiving and depression and consult with someone you trust -- a doctor, clergyperson, counselor, or therapist, for counseling -- and seek out medical assistance. At minimum, you need a physical checkup. You may also benefit from other therapies or from a break from caregiving that's as short-term as a vacation or as permanent as a relocation of the person in your care.
Using the results from the resources, write a 200 word reflection on results and how you plan to combat compassion fatigue and burnout, and how you plan to promote your own spiritual growth.
BURNOUT
Name:
Institutional Affiliation
Burnout
Combat Compassion Fatigue and Burnout
As a caregiver, the chances of suffering burnouts are considered as high following the results of a quiz, an aspect that requires the inclusion of efficient copying mechanism within my work environment. The primary element that is of significance in imposing a positive outlook on my life would be my spirituality and religious commitment that includes the need to seek social support in controlling my stress levels (Myers, Sweeney, & Witmer, 2012). I have noted that during this period, the likelihood of blaming others for my own failures are significantly high. This aspect clearly points out to stress levels in my life. Some of the traumatic events that I have witnessed in the care of patients are still fresh in my mind, thus making it difficult to have sleep and adequate rest.
In combating the element of compassion fatigue, I have committed to think spiritually on the rewards t...
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