Good Nutritional Habits According to the Bible

The Biblical Perspective of Good Nutrition
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The Biblical Perspective of Good Nutrition
According to the Bible, good nutritional habits are those that contribute to optimal health and wellness. There are several body types that individuals have. The Christian belief is that each body and its characteristics are God-given (Johnson & Morris, 2003). The Bible also notes that the body of a Christian is the temple of the holy spirit. As a good steward, the Christian is responsible for taking care of his body. This concept is most prevalent in the letter of Paul to Timothy, where the former advises the latter to take care of their bodies. From these observations, it is true to conclude that good nutritional habits are those that support optimal health. Such practices include ensuring a balance of nutrients, taking food in moderation, taking ample amounts of wate...