CASE STUDY: HOW AN OVERWEIGHT PAINTER OVERCOMES HER FEAR OF CHANGE

Case Study Instructions:

This is not a medical course it is a humanities course
This paper will expand on the case study and theoretical applications you discussed in module 3 discussion (M3D1) In the paper you will incorporate evidence-based research and practices in the promotion of positive behavior change to a negative health behavior.
This 5 – 7 page paper, not including title page or reference page, is to include a minimum of 3 peer-reviewed journal articles, government and health organization research, literature and current texts/readings found in the Excelsior College library. Make sure to identify each section clearly.
Papers will be automatically processed through TurnItIn when you submit. The overall match can be no higher than 15%, with any one match no higher than 2%. It is important that you submit your paper early, allowing yourself the opportunity to correct any high matches in your paper. For further information read Assignment Guidance and Grading Information.
Assignment Instructions:
1. TITLE Page: write a title that includes the benefit to the client or customer in the title.
Example: “Case Study: How an Experienced Marathoner Set a New Personal Best at Boston."
See following link for APA format guide (Links to an external site.). (Links to an external site.)
2. Introductory Paragraph: Identify your client (case study from M3D1), what behavior is being addressed, and purpose of the paper.
3. Case Study: In 2 – 3 paragraphs (500 words), write an interesting story about your client. Include your client’s fictional name, age, sex, gender, lifestyle, when they first started the negative health behavior, reasons if any for this, and their current situation and goal(s). Describe how lifestyle, culture, diversity, and behavior decisions influence your client’s health behavior choice(s). (CO1 & 4)
4. Current Situation vs Desired Outcome: Provide a clear description of the client’s problem. Describe the desired outcome – what COULD be, compared to what IS. Explain why this matters to your client. (CO6)
5. Application of Theoretical Model: Select one of the following models. Briefly describe the components of the model and how it can be applied to your client. Describe how you would apply this model to address the specific aspects of your client’s health issue. (CO3) Support your recommendations with references to theoretical framework, evidence based practices and other findings.
o
 Ecological Perspective
 Trans-theoretical Model
 Health Belief Model
 Self-determination theory
6. Motivating Coaching Plan: Using the SMART approach to goal setting (refer to Chapter 5 of the text) create 2-5 motivational goals to assist your client to achieved their desired outcomes. Support your recommendations with references to theories, evidence-based practices, and other findings in the research.(CO2, 5)
7. Concluding paragraph: Describe why you believe this approach would work. Discuss what you learned from this assignment and its importance based on the course outcomes
Suggestions for writing a case study using the SNACK/BITE/MEAL approach. By using this technique to build your paper it allows the paper to flow well. Here is a brief example of this approach:
SNACK: a brief headline regarding your client: Laura sets a new personal best at Boston!
BITE: one or two sentences that summarize the content in this section: Laura sets a new personal best at Boston, thanks to the pre-race checklist we developed and a balanced approach to fueling!
MEAL: a paragraph or two providing more detail for the seriously interested reader: Laura sets a new personal best at Boston, thanks to the pre-race checklist we developed and a balanced approach to fueling! This was accomplished by zeroing in on these items during the six months leading up to the event. Two things really made the difference at Boston. Having a pre-race checklist, learning a relaxation technique, adding some protein and fat to the pre-race meal of pasta, and taking water every 30 minutes during the race

Case Study Sample Content Preview:

CASE STUDY: HOW AN OVERWEIGHT PAINTER OVERCOMES HER FEAR OF CHANGE
YOUR NAME
SUBJECT AND SECTION
PROFESSOR’S NAME
DATE OF SUBMISSION
Introduction
A person’s physical health is essential in such a way that it makes an individual create useful outputs. Being physically fit must be boldly prioritized for an individual because this correlates with different health aspects, namely: mental and emotional health. To achieve one’s total well-being, these things should be taken adequately into reasonable consideration. In connection to this, a woman, in the person of Alice Cooper, is thirty to forty pounds excess in weight. Alice has been doing stuff that does not support proper exercise and food diet – these are painting, browsing through different social media platforms, and excessive and unhealthy eating habits since her younger days until now in her sixties. Due to Alice’s improper food intake and physical activities, she is diagnosed with certain diseases; this behavior of her must be adequately addressed and religiously for her general well-being. This paper aims to address Alice’s health concerns and to give useful insights that would lead her to become physically fit and healthy.
Case study
Alice Cooper is a 66-year-old Caucasian woman; she is a long time married for over thirty-eight years already. Alice stopped working on her fifty-seventh year in this world, which means she is already unemployed for the last ten years of her life. Because of her age and Alice being unemployed, she usually makes her day by painting which does not require constant bodily movements; in painting, Alice only uses more of her mental capability. Another is through scrolling on her social media accounts that do not include movements that can at least work her body out. Another reason is Alice’s eating problems; she does not control what food to eat – either in size or health benefits.
The unhealthy lifestyle of Alice is the main reason for her health diagnosis. She is diagnosed with type two diabetes and a high cholesterol level. Type two diabetes means that a person’s body that has this disease is not capable of using insulin well; this results in a high count of glucose in the body. While ordinary people can regularly control the sugar level in their body, Alice is not capable of doing so. This kind of diabetes means that Alice needs medication to control her glucose level. Another is her cholesterol count which is above the normal level. Although Alice Cooper is taking medication to regulate her sugar, her physician recommends her to perform a proper and good exercise; she is also told to change her eating habit and must intake healthy food. Alice was also instructed to disregard food that would cause her to tolerate cholesterol and all unnecessary and excessive fats. These things can help Alice achieve physical fitness but, on the other side, she does not have strong or even enough willpower to work for it. This becomes a great hindrance to the goal of attaining firm physical health.
Alice’s lifestyle, especially during the last ten years of being unemployed, doing such daily activities – scrolling social media accounts and painting, influence her in moving mini...

Updated on January 26, 2024

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CASE STUDY: HOW AN OVERWEIGHT PAINTER OVERCOMES HER FEAR OF CHANGE

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