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The whole world has evolved and changed rapidly in the past few decades. Modernization of computer systems along with improved availability and accessibility of the internet has seen a rapid increase in the trend for online video games. Most recreational needs of teenagers and school-going children have now changed as they now prefer video games over playing outdoor games.
Smartphones, consoles, and personal computers have revolutionized the world of video games for children and teenagers. Many teenagers find violent video games to be more interesting as compared to other types. Studies and life experiences of gamers have revealed the positive and negative effects of video games. In this essay, we will discuss the negative effects of video games on the physical and mental health of teenagers along with their overall performance.
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Negative Effects of Video Games on Teenagers – 700 Word Long Essay
Rapid advancements in technology in the last few decades have influenced and transformed every walk of life. These advancements have also influenced the lives of teenagers as most of the teenagers now prefer video games over outdoor physical games. According to a survey report, there were 2.7 billion video game players around the world in 2020. However, playing video games is not all good as many teenage video gamers are falling prey to physical and mental health challenges because of video game addiction.
Other than the health challenges, video game players are also experiencing social, career, and family problems which is cutting them off from the active world. In this essay, we will describe various negative effects of video games on teenagers.
Physical Health Problems
Addiction to video games is a major reason behind physical health problems in teenagers. Video games have become the only source of excitement, joy, and social connectivity for teenagers who like to sit and play using their PC or smartphone. Teenagers who don’t indulge themselves in physical activities easily fall prey to these addiction violent games. The less they move the more their body suffers and it results in obesity, weight gain problems, bad body posture, and muscle loss.
A very popular esports player named Jian Zihao who played an online video game named League of Legends was diagnosed with type 2 diabetes because of his fatty diet. Zihao was told by the doctor that playing excessive video games was the main cause of this problem. The player also blamed the addiction to the video game as the main cause of his Diabetes. Jian Ziaho retired as an esports player and started paying attention to his physical health.
Poor Sleeping Habits
Almost all esports players suffer from sleeping problems. Players never get adequate sleep as there is no specific time to play video games like football, cricket, and other physical sports. Anyone with a PC or smartphone along with a good internet connection can play video games any time and anywhere. This easy accessibility to online video games is the primary reason gamers are busy playing games all day and night. This negatively affects their sleep. Because of this reason, teenagers lose focus in studies and everyday work.
Sleep deprivation leads to memory problems, stress, and reduced quality of life. Not being able to pay attention to studies and social relationships further complicates this problem which results in stress and anxiety.
Problem With Concentration
Online gaming requires full attention from the player and needs a lot of concentration and focus. It means that the more you get involved in gaming the more it is difficult for you to concentrate on your office work or school work.
Pre-occupation is the term that generally describes the gaming disorder symptom. This means that the person finds himself constantly thinking about games even when they are not playing and lose focus on many tasks at hand.
Social Anxiety, Stress, and Depression
The studies that discuss the association of depression and anxiety with gaming are still underway and are yet to prove the direct relationship between the two. The research named Tortolero et al. from 2014, however, found a link between depression and video games. This study found that depressive symptoms developed in individuals who played video games for more than 2 hours daily.
Participants in this case study have reported a link between depression, social anxiety, and gaming disorder. The improvement in overall mental health was significant when excessive gaming was stopped and gaming addiction was overcome.
Lack of Motivation
The gaming addicts find it difficult to engage in any other activities except gaming due to their lack of motivation. Physical-world cannot compete with the hyper-stimulative activity that the gaming world provides. When you play games the brain produces a lot of dopamine, a chemical, which is the neurotransmitter that produces the feeling of pleasure. This heightened rush of dopamine causes issues with the brain as it only gets the rush when you are playing the game.
The brain thus finds less stimulating activities not interesting anymore. This is due to prolonged exposure to a high level of stimulation and the rush of dopamine that your brain gets when you play. So, the natural outcome for the brain is to not find motivation in activities that lack pleasurable experience for it, which is found only in gaming.
In conclusion, acknowledging that you have a problem is the first step towards improvement as you have accepted that the effects and symptoms you have are of gaming addiction. To get your life back you have to overcome gaming addiction, which takes a lot of dedication and time. You have to keep all the positives in your mind though that would improve your life once all the harmful effects of gaming are removed from your life.
The Negative Effects of Video Games on Children Essay – 300 Word Short Custom Essay
Advancements in technology have revolutionized each and every aspect of human life. It has even changed how children and teenagers spend their leisure time nowadays. Children nowadays prefer to interact with computers more than going outside and interacting with people of the real world. Games like call of duty, grand theft auto, mobile legends, and counter strike are some of the most famous online video games among teenagers. Playing violent video games has become a habit for teenagers and experts believe that the negative effects of playing video games surpass the positive effects. In this essay, we will discuss why children should not be allowed to waste excessive time on video games.
Video games are harmful to children and teenagers for many reasons. They negatively impact a child’s education as children tend to waste most of their time on video games. They don’t do homework, pay less attention to studies, lose focus, and ultimately lose academic grades. Another study has found out that video games promote violent and aggressive behavior in children and teenagers. Most kids cannot differentiate between right and wrong and blindly follow what’s happening in video games. Most of the video games children play use violence as a method to solve problems which is why children who play these games also use violence to solve their own problems.
Video games not only destroy a child’s physical health but also cuts them off from the real world. A study has proven that children who spend most of their time playing video games don’t have many friends in real life. This activity promotes antisocial behavior which is why they cant socialize when they grow up. Bad social life and adverse health effects can break a child’s confidence which results in low self-esteem and abusive behavior.
In conclusion, video games are not all bad but excessive use of anything is still bad. Parents should monitor what online games their children are playing and try to keep them away from violent video games. Parents should also make sure that their teenage kid is never able to play excessive video games.
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FAQs
Are video games bad for me?
Playing video games for more than a specific amount of time is bad for everyone. If you play video games then you should also save time for exercise and for socializing with other people in the real world.
How to write negative effects of video games essay?
To write an essay on the negative and positive effects of video games first outline the most significant negative impacts, once you make a good outline start adding text in those headings to support your argument and end the essay with a conclusion.