Stress is Our Body's Way of Informing Us that there is a Problem

Stress is Our Body's Way of Informing Us that there is a Problem
Stress is our body's way of informing us that there is a problem; humans are not immune to it and never will be. We typically experience stress when we have a lot of work to do or when we have a limited amount of time to do something that seems unattainable. Stress may also be the way we feel when something is upsetting us since it may make it difficult for us to carry out our daily activities. There are various coping strategies, but we'll focus on one in particular: the transactional model of stress and coping developed by Lazarus and Folkman in 1984. The model encapsulates how people's environments and coping mechanisms for stress as a result of interactions or transactions with other people (Science Direct, n.d.).
Stress can be a lot of reasons; stress can come from the loss of relative problematic family status and also social problems with co-workers and friends. When these things happen all at once, the possibility of being burnt out is high, but stress sometimes goes away quickly without even knowing it, just by-passing time and doing enjoyable things. Some people can cope with stress really easily with their chosen hobby themselves. The meaning of coping with stress is when they try to handle them in their chosen way. It could be browsing through social media, playing online games, or sometimes drinking at the club.
The model may thoroughly describe how those under such stress can cope by taking into account their surrounding circumstances, including how others see them and the stigma associated with stress. According to some, stress is only an excuse for people to claim they are exhausted, while others claim they have no problems, which explains why most people refuse assistance in favor of attempting to handle their problems on their own CITATION Loe19 \l 1033 (Loewenstein, Barroso, & Phillips, 2019).
The thing that is risky when managing stress is when the medications used to manage it has adverse side effects that will become an issue with continued use. When used in moderation, drugs like alcohol are fine, but cocaine, which is considerably stronger than alcohol, is highly harmful and can have long-term adverse effects on one's health. Some medications can be ingested via inhalation, while others must be injected into the patient's vein.
It is sad to note that some people who encounter such high levels of stress turn to drugs to temporarily reduce their tension....