The Way People Eat In The United States And African Countries (Kenya)

American Typical Diet
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Institution
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Major differences in the way people eat in the United States and African Countries (Kenya)
Nutrition is an important aspect of human life. A healthy meal is essential in boosting human immunity as well as living a productive life. American diets are rich in protein particular from red meats. However, African meals are rich in Carbohydrates and Energy. A typical American breakfast must contain eggs and other dairy products. A few elements of cereals can be traced in the diet. Fruits and vegetables are hardly included in the diets. Meanwhile, Kenyan meals are rich in fruits and vegetables. They take little salt. Red meat is rarely consumed in Kenya because they are perceived to be expensive. The typical diet of Kenyans is Carbohydrate and little protein.
Main sources of Protein in Kenya
Kenyans rarely take fish because it is perceived to be expensive and can only be affordable to people i...