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Essay Available:
Pages:
2 pages/≈550 words
Sources:
No Sources
Style:
APA
Subject:
Creative Writing
Type:
Coursework
Language:
English (U.S.)
Document:
MS Word
Date:
Total cost:
$ 8.64
Topic:

Process on Self-Esteem

Coursework Instructions:

Reflection 1. Come up with ten of your own affirmations: The affirmations with include in your visualizations serve as conscious, positive corrections to negative comments of your pathological critic. They form a “ voice over “ component to your visualization, as if you were watching a documentary with a commentator explaining what you see on the screen. Make sure you you follow the rules for creating positive affirmations. • Reflection 2: * share how you or your thought process on self-esteem have changed throughout this course. What ( if anything) is now different? ( this course changed my life for the better I know able to accept myself for who I am and don’t worry about critics )

Coursework Sample Content Preview:
Process on Self-Esteem Reflection 1: Ten Affirmations I pardon myself for failing to be perfect because I understand I am a human being
I know I can achieve anything that I want in life
I never lose hope
I embrace other people for their personality
I remain in control over my feelings, ideas, and the choices that I make
I like staying focused on the positive things in life
I recognize my uniqueness and worthiness as a person
I enjoy making a difference in any way that I can
I always place unmatched value on my energy and time in all activities
I yearn to live a fulfilling life with meaning Reflection 2 This course has presented progressive concepts and learnings about self-esteem. It has unearthed fundamental ideas and understandings that equip one with a more profound knowledge of this aspect and how it manifests in individuals. Before interacting with this course, my awareness of this topic was either shallow or misleading in specific ways. However, this course has streamlined my know-how and molded me into an individual who recognizes and acknowledges the diverse, dynamic aspects that influence self-esteem in people. One of the ways that this course has changed my thought process about self-esteem is through understanding the mechanism that individuals take to project the bad aspects in their life inwards and associate the flaws with themselves. This aspect leads to weakened or negative personal perceptions and owning of mistakes that unfortunately arise from external sources (McKay & Fanning, 2016). For instance, I now recognize that the feeling of badness may fundamentally impact an individual’s personality, primarily when the person blames themselves for the shortcoming of other people related to them. Such an aspect is detrimental bec...
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