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Many people don’t know this but obesity is not just a body cosmetic condition it’s a complex disease. According to CDC (Centers for Disease Control and Prevention), obesity is diagnosed when a person has excessive body fat that results in a BMI (Body Mass Index) of more than 30. For children, obesity is diagnosed when their BMI lies in the 95th percentile when compared to other children of the same age and sex.
According to the World Health Organization obesity is a serious disease having life-threatening consequences which is why it should be taken very seriously. According to a survey report, 18.5% of the American youth was suffering from clinical obesity between the years 2015-16. In this cause-and-effect essay, we will discuss the various significant causes and effects of the obesity epidemic.
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Causes and Effects of Obesity in Children and Adults Essay- 700 Word Long Essay
Obesity is not just a cosmetic body condition it’s a complex disease. Any adult with a BMI (Body Mass Index) of more than 30 is obese and needs treatment. Childhood obesity is diagnosed when a teenager’s BMI index lies in the 95th percentile when their weight is compared to other children of same-sex and age. If left unchecked, obese people can develop serious diseases that include heart attack, diabetes, high blood pressure, osteoarthritis, and even cancer. According to a CDC survey report, 42% of American adults suffered from obesity between the years 2017-18. In this essay, we will discuss the causes and effects of obesity.
Most Significant Causes of Obesity
Studies have shown that genetic, hormonal, behavioral, and metabolic problems have an influence on the overall body weight. Still, one of the most significant causes of obesity is when you take in more calories than you burn. Some of the most important causes of obesity are:
Bad Diet
An unbalanced diet that is high on calories and lacks fruit, vegetables, minerals, and other important nutrients can cause obesity. A diet that is full of junk food and high-calorie beverages directly contributes to weight gain that causes obesity.
Lack of Physical Activity and Exercise
People with office jobs that require them to sit in front of the computer screen all day are more likely to become obese. People with less physical activity can easily take in more calories than they can burn every day. The unburnt calories are stored in the body in the form of fat that causes obesity.
Stress Anxiety and Social Problems
Modern studies have proved that stress and anxiety can cause obesity. People who are stressed usually take in more calories than required as they find a cure to their problems in eating more calories, this is known as stress-eating.
On the other hand, social and economic problems can also lead to obesity. People with economic problems are more likely to eat high-calorie junk food. Studies have also proven that people who spend more time with obese people are more likely to suffer from obesity.
Medical Conditions
People with medical conditions such as crushing syndrome or arthritis are more likely to become obese because of decreased physical movement. Not burning enough calories can help in weight gain resulting in obesity.
The Age Factor
As you age you are more likely to develop physical inactivity in your lifestyle that leads to obesity. The amount of muscle in your body also decreases with age and the metabolism slows down. As your metabolism slows down and you don’t control what you eat you are more likely to gain more weight and become obese.
Most Significant Effects of Obesity
Obesity is a very serious health condition that can prove to be fatal. An obese person is more likely to suffer from a health risk such as heart attack and other problems. Some of the effects of obesity are:
Hight Blood Pressure Strokes and Heart Diseases
People who are obese are more likely to suffer from cardiovascular diseases because of high cholesterol levels and high blood pressure. The heart of overweight and obese people has to work very hard to pump the blood to blood vessels because of extra fat layers and high cholesterol that block the blood vessels.
Diabetes
Obesity can negatively impacts the body’s function of controlling blood sugar levels. Obesity negatively affects the way insulin is absorbed in the blood and even develops resistance to insulin resulting in type 2 diabetes.
Cancer Due to Obesity
Studies have shown that obesity can lead to cancer of the cervix, uterus, ovary, breast, live, kidney, colon, rectum, prostate, and liver. Cancer of any type is a serious risk factor and can also lead to other health complications.
Sleeping Problems
Obesity can also cause sleeping problems that can lead to sleep apnea. Breathing in people with sleep apnea start and stop while sleeping which is a major health concern.
Osteoarthritis
Obese adults usually have more weight than their joints can bear. As a result of obesity, the joints inflate from the inside. This inflammation of joints can lead to osteoarthritis, which is one of the most severe bone diseases.
Severe COVID-19 symptoms
The latest research has proved that people who are obese suffer from severe COVID-19 symptoms if they are exposed to the virus. People suffering from severe symptoms of COVID-19 may even need assisted breathing or treatment of COVID in the intensive care units.
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FAQ About Causes Effects and Treatment of Obesity Essay
What causes obesity and overweight?
A sedentary lifestyle, bad energy balance, fast foods, high-calorie foods, little or no physical activity, or physical exercises, along with high-calorie intake can cause obesity and overweight problems.
What are the causes and consequences of the childhood obesity epidemic?
Childhood obesity is also known as teen obesity or adolescent obesity is caused by unhealthy eating habits, high-calorie intake, and less physical movement.
How to get rid of obesity?
To fight obesity it is important to identify risk factors, maintain a healthy diet, avoid fast-food restaurants, take a balanced diet, and develop healthy eating habits.
References
https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
https://www.cdc.gov/obesity/data/childhood.html