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Health, Medicine, Nursing
Research Paper
English (U.S.)
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Discussion Health, Medicine, Nursing Research Paper (Research Paper Sample)


A client tells you that he will be leaving his home (at 1,200 ft [366 m] of elevation) and traveling to an altitude of 8,000 ft (2,438 m) to do some hiking. He wants to know what he should expect in terms of his response to exercise and whether or not you have any special instructions for him. What do you tell him?
Your initial post should be at least 200 words, formatted and cited in proper APA style with support from at least 2 academic sources. Your initial post is worth 8 points.


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When a client is leaving home at 366 meters of elevation and visiting a high altitude area of 2,438 meters above sea level for hiking, many things change tremendously. For this reason, one should be prepared mentally and physically to face the challenges that might occur as the body adapts gradually. The client should be aware that at 8,000 feet of elevation, there exists a low-oxygen and low-pressure environment (Centers for Disease Control and Prevention, 2019). As such, one should take precaution for neurological and respiratory symptoms, which can be mild or life-threatening. The person should avoid engaging in rigorous activities for the first few hours to avoid oxygen debt. That is the reason why one should remain calm to enable the body to adapt to this stressful new environment.
The client needs to understand that in high altitude areas, one might suffer from various symptoms such as nausea, headache, shortness of breath, and fatigue. The individual experiences these signs for the first few hours after arrival at high altit

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