Sign In
Not register? Register Now!
Essay Available:
Pages:
2 pages/β‰ˆ550 words
Sources:
No Sources
Style:
APA
Subject:
Health, Medicine, Nursing
Type:
Other (Not Listed)
Language:
English (U.S.)
Document:
MS Word
Date:
Total cost:
$ 8.64
Topic:

Nutrients Daily Report: What to Increase and Decrease

Other (Not Listed) Instructions:

Change Paper: Guidelines
Use the Nutrients/daily diary report you created above to analyze your diet for all six of the following: carbohydrates, protein, fat, sodium, fiber, and water.
Evaluate your results based on the Target established for your profile compared to your Average Eaten. Do not rely on the color ranges to determine if you are under or over.
Write a two to three page paper on: What nutrients you need to increase and/or decrease. Why for health reasons you need to increase or decrease the nutrient. Then tell me what specific methods (foods, total kcals) you will use to make the increase and/or decrease changes. You must address all nutrients in all three areas, even if it says you are within your range
Make a word document and upload it in the Change Paper assignment area
100 points for the Change Paper:
30 points for changes
30 points for reasons
30 points for methods
10 points for spelling/grammar/length requirements
Style and Scope.
APA or MLA style
Length 2-3 pages, single or double spaced.
Font not larger than 12.

Other (Not Listed) Sample Content Preview:


Nutrients Daily Report
Name
Institution
Course Code and Name
Instructor
Date
Change Paper
Changes
Based on the Nutrient Daily report, each nutrient was out of range. Therefore, there are several changes that I need to make to ensure my optimal health. For carbohydrates, the target established for my profile was 320 grams for a 2000-calorie diet. However, my average intake of carbohydrates was 380 grams. This means that I exceeded the target by 60 grams, and I need to cut back on carbohydrates to achieve 320 grams average daily intake. For Protein, the target established for my profile was 52 grams. However, my average intake was 40 grams. This means that I was not able to meet the target and need to improve my protein intake to achieve 52 52-gram average daily intake. For fat, the target established was 44-77 grams per day. However, my average intake was 90 grams, which shows I exceeded my recommended daily fat intake.
Therefore, I will need to reduce fat intake to at least 77 grams on average daily intake. For Sodium,

...
Updated on
Get the Whole Paper!
Not exactly what you need?
Do you need a custom essay? Order right now:
Order

πŸ‘€ Other Visitors are Viewing These APA Other (Not Listed) Samples:

HIRE A WRITER FROM $11.95 / PAGE
ORDER WITH 15% DISCOUNT!
Order Now