TED Talk analysis Life Sciences Movie Review Paper

TED Talk: An Analysis Name
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Ted Talk Analysis
Sleep is an imperative human behavioral experience, thus, they ought to consume. This is well explained in the Ted Talk, “why do we sleep” by Russel Foster. The purpose of the talk is to: inform the audience and persuade them to consider sleep as a therapy. Foster states to the audience that they will spend 36% of their lives sleeping. He further breaks this down by noting that an individual who lives up to 90 years, for example, has about 32 years of sleep.
It is thus obvious that if we spend such a substantial amount of time sleeping, then it is definitely an important part of life, yet we think it is not and discard it. The speech notes three key reasons why we need sleep: one, sleep restores the body’s metabolic processes. Many genes responsible for metabolic activities are active only when we sleep, for that matter, sleep aids in metabolism (Farquhar, M., 1056).
Two, sleep helps in saving the body’s energy. Russell notes that as much as it sounds spontaneous, the difference betwee...