The Value of Conquering Fear Writing Assignment Paper

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The Value of Conquering Fear
One of my biggest fears is sleeping alone in the dark. I tend to freak out just by imagining what would happen to me if I find myself sleeping alone in a room with no light. Almost everybody tends to fear things that will or may happen to them such as looking old, being alone, getting cancer or dying. Similarly, people fear activities they have to do such as learning to drive, making decisions, passing exams and making a public speech. It is fear of unable to cope with things that fundamentally affect almost everybody (Mental Health Foundation). People worry about things that might happen because they think they may not be able to cope with certain situations. However, people should not let fear affect their daily lives and must face it head on because whether they run away from it or overcome it, it is inevitable they will encounter it someday. Overcoming fear now is the only sure way to conquer it in future.
Most of the things people are afraid of never happen and those few that occur, people are in a better position to handle them better than they expected (Mental Health Foundation). As such, it is apparent that a higher percentage of what people worry about is not much more than the fearful mind punishing them with misconceptions and exaggerations. It has been proven that what people fear most could be the things they can perform better (Mental Health Foundation). For instance, many people afraid of water can swim better, and individuals with fear of height could be the best divers if managed to overcome their fears. Overcoming fear is the first step to becoming an expert in the things that you never imagined you could manage. Conquering fear of sleeping in the dark ...