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Embracing A Life Of Eating One Meal A Day (Essay Sample)


Your purpose here is to change or reinforce a belief, value or belief. What will be your catch in the introduction to hook your audience?

1. Your hook- Question, quote, story...
2. Your purpose- Come out with your thesis statement
3. Create the tone of your speech with a central theme now


Embracing a Life of Eating One Meal a Day
When vegan strongman and athlete Dr. Nun Amen-Ra claimed he only eats one meal a day, many people could not reconcile such minimal eating with record-breaking performance as a deadlift athlete. This is because imagining a life of eating one meal a day is troubling to many individuals and is most likely associated with poverty. However, individuals can lead perfectly healthy lives eating just one meal a day, and in some cases even lead better and healthier lives compared to those eating three meals a day, as demonstrated by Dr. Amen-Ra. After examining the benefits of eating one meal a day, it becomes clear that this option is much healthier in the long-term, and particularly so when diseases are taken into account.
One of the core benefits of eat

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