Effect of Pomegranate Fruit Intake on sleep in adults (Essay Sample)
10 refrancese from 2016-2020source..
EFFECTS OF POMEGRANATE FRUIT INTAKE ON SLEEP IN ADULTS
In different cultures, pomegranate fruit or juice is considered a folk medicine. It is native to Iran and is cultivated in different parts of Russia, China, Japan, Afghanistan, India, and the United States.
Pomegranate is said to have a variety of chemicals that act as powerful antioxidants and help people have a fit body and an active mind. These chemicals also help improve the quality of sleep and are especially beneficial for teenagers and adults who have a sleeping disorder.
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