Reflection on the app you mentioned on the previous paper you wrote.

Title
Your Name
Subject and Section
Professor’s Name
February 19, 2020
1. Meru Health is an application where anyone can get mental health services by just using a mobile phone. Currently, this is available in Google Play and Apple Store. This app offers treatment programs for those who are suffering from depression and anxiety disorders. I chose this app because I believe this is of great advice to many people, especially to those who want to seek help but fail to do so. Some of the reasons why some people can’t seek help include the lack of time due to busy work or school schedule, as well as the lack of money to be paid for medications. Some, although willing to be treated, can’t do so because there are no readily available treatments, especially the people in remote areas.
2. I discovered the Meru Health application when I was reading various articles on the internet. As I was doing my readings about depression, I came through a page that suggested the use of mobile applications for the treatment of several problems on mental health. It discusses the convenience brought by these applications, especially the time and money that can be saved with the use of these. One of which is the Meru Health app on which I did further readings on out of curiosity. Having read the positive reviews and recommendations for this application, I was delighted as I realized how many people will be benefited from this for being accessible and convenient to use. I realized treatment for mental health problems would no longer be limited to those with lots of time and enough resources for medication. It will be available to anyone and may be used anywhere, as the need arises.
3. Meru Health provides a treatment program for various mental disorders, such as but not limited to depression, burnout, and anxiety disorder. The treatment is done in 12 weeks, and it involves the support of licensed therapists. Users are not required to disclose their real names and show visuals. The treatment is done through the accomplishment of various daily practices, which does involve not only mental exercises but also incorporates physica...