Stress Appraisal Psychology Essay Research Coursework

Stress Appraisal
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Stress Appraisal
Stress appraisal is critical because it allows individuals to cope with stressful happening. In this regard, the stress appraisal strategies are intended to enable the individual to evaluate the event. While there are different approaches to stress appraisal, there are two main forms or stages of stress appraisal used. First, it is important to note that these two stages are never mutually exclusive; they work together to provide a comprehensive appraisal process.
In the primary appraisal stage, the individual identifies whether the happening is stressful and relevant to him or her. This enables him to identify whether the event poses any mental health threat to him or her. In the case of losing a post office job, the person needs to evaluate the potential impacts. This might include the fina...