Paraphrasing speaker notes Literature & Language Essay (Essay Sample)
I am attaching you the paper that i already have and I need you to paraphrase the whole speaker notes paper so it will be plagiarism free paper. Everything is they're in the paper and it fulfills all the requirements that the professor is looking for in the speaker notes. Please paraphrase it, and make sure it does not have a lot of plagiarism when I submit it to Turnitin.com since this paper is going there. There is the references in the last page as well so you can have access to the articles that you will need. Anything else you need please let me know thank you. Thanks again my man I really appreciate it and I have one more thing I need you to do for me.
Wellness and Work-life Balance
Wellness is not only about nutrition but also the overall health of a human being in terms of mental, physical, emotional, and financial well-being. Wellness is about leading a fulfilling and health-oriented life. Health, as defined by the World Health Organization (WHO) (n.d.), is not just about being disease-free but also experiencing mental, physical, and social well-being.
There are eight dimensions of wellness, each of which should be considered in enhancing a healthy quality of life. These are physical, emotional, social, financial, spiritual, intellectual, occupational, and environmental wellness. These dimensions are connected and to achieve optimal wellness and happiness, a balance has to be created among the dimensions. It is therefore important to have a work-life balance to promote wellness.
Work-life balance is a state where individuals attain a level of equality between their work and personal life so that they can achieve their overall goals in life (Comstock, 2019). Work-life balance and its importance date back to 1940 when the US, through the amendment of the Fair Labour and Standards Act, decided that workers should work 40 hours a week instead of 100 hours, thus giving them time for a personal life (Kumanu, 2019).
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