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Issa Final Exam. Learning Experiences: Section 5
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ISSA Certified Fitness Trainer - Final Exam Essay:
Learning Experiences: Section 5 (units 17-20)
Question #3
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ISSA Final Exam
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Multivitamins are a supplemental source of minerals and vitamins that help ensure the health of a person and fulfill the body’s daily dietary requirements. Their regular use strengthens bones and keeps people fit, healthy and active throughout their lives. The two most popular multivitamins are Metagenics and Nutrilite (Amway).
Metagenics
Metagenics consist of Vitamin A, Vitamin E, Vitamin C, Vitamin K, Vitamin D3, Thiamin, Niacin, Riboflavin, Vitamin B6, Vitamin B12, Folate, Biotin, Iodine, Pantothenic Acid, Magnesium, Chromium, Zinc, Copper, Selenium, Manganese, Molybdenum, Inositol, Choline, Lycopene and Zeaxanthin. They are known to improve the immune system and support bone and muscle growth.
Nutrilite (Amway)
These consis...
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