4 Homework 2 Follow Up: Weight Management
Please answer the additional questions and provide three references:
1. What did you see as the overarching take home message(s) in the readings and/or video?
2. What did you find most surprising about the readings or the video?
3. Drawing on the topics discussed in this week's module:
*prepare a plan of action that supports some degree of change or awareness on the macro- and/or micro-level
The overarching message that comes from the reading is associated with the weight management aspects. This is with reference to the settling point theory. Maintaining an average healthy weight is a crucial goal for anyone that is watching their health goals. The se
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