Essay Available:
Pages:
1 page/≈275 words
Sources:
1 Source
Style:
APA
Subject:
Social Sciences
Type:
Coursework
Language:
English (U.S.)
Document:
MS Word
Date:
Total cost:
$ 5.18
Topic:
Sodium Awareness
Coursework Instructions:
Visit your favorite quick service restaurant or visit the restaurant's website and select a typical lunch or dinner. This meal MUST include an entree, side dish, and beverage.
Ask for the nutrition information or visit their website (your text book data base also has this information) and list the following information for your meal: total kcalories; fat kcalories; saturated fat kcalories; and sodium content.
Post your meal items with sodium content of each food on the discussion board. List the total sodium content of the meal. Write a paragraph on the nutritional aspects, especially sodium, of your meal. Do you feel this is a good meal choice?
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Coursework Sample Content Preview:
This is my favourite quick service restaurant meal from Burger King
WHOPPER Sandwich (Beef patty, sesame seed bun, tomato slices (2), lettuce, mayonnaise, ketchup, pickle slices (4), onion)
Onion Rings (Rehydrated onion, bleached wheat flour, partially hydrogenated soybean oil, water, yellow corn flour, sugar powder, hydroxypropyl methyl cellulose, sorbitol, natural flavors from plant sources)
Item
WHOPPER
Onion Rings (Medium)
Sweet Iced Tea
Calories (Kcal)
600
410
240
Calories From Fat (Kcal)
360
410
240
Fat (g)
40
21
0
Saturated Fat (g)
12
3.5
0
Trans Fat (g)
1.5
0
0
Cholesterol (mg)
90
0
0
Sodium (mg)
980
1080
0
Carbohydrates (g)
49
...
WHOPPER Sandwich (Beef patty, sesame seed bun, tomato slices (2), lettuce, mayonnaise, ketchup, pickle slices (4), onion)
Onion Rings (Rehydrated onion, bleached wheat flour, partially hydrogenated soybean oil, water, yellow corn flour, sugar powder, hydroxypropyl methyl cellulose, sorbitol, natural flavors from plant sources)
Item
WHOPPER
Onion Rings (Medium)
Sweet Iced Tea
Calories (Kcal)
600
410
240
Calories From Fat (Kcal)
360
410
240
Fat (g)
40
21
0
Saturated Fat (g)
12
3.5
0
Trans Fat (g)
1.5
0
0
Cholesterol (mg)
90
0
0
Sodium (mg)
980
1080
0
Carbohydrates (g)
49
...
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