Effectiveness of Mindfulness-Based Stress Reduction (MBSR) Principles
Summarize an article you read
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a. Use google scholar or our library or any academic-related link.
b. Write a summary of the article (250- 500 Words).
c. See the instruction about the requirements (see point 4 under summary; right after the useful references.)
d. The percentage of similarity should be less than 20%
e. Make sure to provide the reference (complete with the link).
Student Name:
University
Principles of Human Behavior
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Due Date
Article Summary
Currently, Chinese nurses experience varying stress secondary to their heavy workload in the hospital, in addition to the emotional toll of their experiences with the patients and colleagues. Based on this, Lin et al. (2018) examined the increasing stress levels of Chinese Nurses using Mindfulness-Based Stress Reduction (MBSR) principles to mitigate stress levels, improve emotional resilience, and elevate job satisfaction among nurses in China's mainland general hospitals. The researchers hypothesize that mindfulness training will help manage stress and alleviate resilience and job satisfaction compared to the placebo group.
The study’s research design is a randomized controlled trial (RCT), dividing the participants into
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